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Classes at

We offer a variety of classes & programs suited to all interests and abilities including:

  • Toning & Strength

  • Pilates, Stability Ball & CORE TRAINING

  • Gyrotonics

  • Drums Alive! (tm)

  • STEP Training

  • TRX     

  • Kick Boxing

  • Weight Management

  • Nutrition & Detox

  • Smoking Cessation

  • Specialty Workshops offered Monthly

  • ZUMBA

  • Arthritis Foundation Exercise Program

Many classes are free with your membership & others are offered for a small fee.

 

Click this link for the February 2012 Class Schedule and Workshops

Class Schedules are also available at the club.

 

 

 

 

 

 

 

169 Alpine Drive, Shelbyville, KY  40065 In the Hi-Point Business Center On Boone Station Road
(502) 647-7867