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Richard Pack LMT
AMTA NCBTMB
License #3871
www.wholebodywellnessmassage.com
502-232-0748

Professional Massage Therapy
Everyone KNEADS a Massage!! Everyone Deserves a Massage!!

***National Massage Therapy Awareness Week***
Celebrate the National Massage Therapy Awareness Week: October 23-29

NOW, sign up for 2 massages in October, and receive a FREE 15 minute Foot Massage!
(Foot massage to be scheduled at separate time).
Call 502-232-0748 CALL today for YOUR massage!
Stop by Shelby Fit For Life and pick up a Gift Certificate Now!

We are excited about opening our practice in Shelbyville at Shelby Fit For Life and are looking forward to helping people in this area. 

It's ALL for YOU at Whole Body Wellness Massage & Bodywork where Our Business is YOUR comfort. We want to help people "Re-educate muscles and soft tissue".  For the body to be well, without pain; the whole person needs to be taken into account.  We have found that Massage Therapy can aid in, not only Calming the body, but also help to Reduce Pain and Increase Range of Motion, improve circulation and Boost Immune Response, improve the quality of life, and reduce stress among many other benefits.

You only have ONE body.  Don't accept the pains of life.  Whether you are just needing time to relax with a Wonderful Foot and Leg Massage or have some tired muscles that Knead the aches taken away.  Massage might be just the thing for YOU!

Enjoy a Needed massage after a hard workout, or if you've been on your feet all day and just need the Stress to leave, CALL NOW!! 502-232-0748

If you have been in an Auto Accident, we will work with your Chiropractor or Primary Care Physician to aid your body in the needed recovery from the Soft Tissue Pain and Stresses that come with it.  We have worked with Accident Victims to aid in the recovery process from start to finish, and would love to help YOUR pain go away.

Want to Pamper Yourself?  OR Come out of the heat and into a Relaxing Atmosphere and let the Stress of the Day Melt away.... Call 502-232-0748 Now!

***Breast Cancer Awareness Month***

Whole Body Wellness Massage & Bodywork is sponsoring a Massage for Wellness campaign throughout October to help raise money for Breast Cancer Awareness. A portion of the proceeds will go to benefit a Cancer Charity. "Massage has been shown to benefit the body in many ways, and we, at Whole Body Wellness want to help in the health and awareness of Cancer during the Month of October." CALL NOW 502-232-0748 Today, or stop by Shelby Fit For Life to pick up a Gift Certificate!

As our name suggests, we are concerned about our client's whole body wellness. Breast health is important to both women and men alike. Breast cancer is usually manageable and treatable with early detection. October is Breast Cancer Awareness month and would encourage all of our client's to create an early detection plan for yourself. The National Breast Cancer Foundation, Inc. (www.nationalbreastcancer.org) describe what an early detection plan is, why you should make a plan, and what you need to know about your risks:
What: "An Early Detection Plan enables you to be proactive about your health by reminding you to perform routine breast self-exams and to schedule clinical breast exams and mammograms, depending on your age and health history."
Why: "By creating and following an Early Detection Plan, you will increase your chances of detecting breast cancer in its early stages. According to the National Cancer Institute,

What are your Risk Factors: "You should consider your personal risk factors when preparing your early detection plan. These risk factors include your diet, weight, alcohol intake and other lifestyle factors." We would encourage our clients to visit The National Breast Cancer Foundation's website, that can provide you the following tools:
CREATE YOUR PLAN: Through the National Breast Cancer Foundation's Early Detection Plan, you can select the reminder options that work best for you, including email alerts, calendar reminders, text messages or downloading a PDF of your plan.
BREAST CANCER RISK ASSESSMENT TOOL: The Breast Cancer Risk Assessment Tool is an interactive tool designed by scientists at the National Cancer Institute (NCI) and the National Surgical Adjuvant Breast and Bowel Project (NSABP) to estimate a woman's risk of developing invasive breast cancer.
We at Whole Body Wellness Massage and Bodywork will always encourage healthy choices for our clients and hope that we can be a source of encouragement and education.

We believe any approach to wellness must include attention to the whole body.  Massage therapy is an effective treatment for health management, pain and stress, injury treatment and relaxation.  At Whole Body Wellness, we offer a private, comfortable setting for massage and body work by appointment only.  You can call us to schedule your appointments on Tuesdays, Thursdays and Saturdays.

Call us anytime at 502-232-0748 to talk about Your situation.

Listed below are some Client Comments:

"Worked his magic again. Released hip pain. Released shoulder blade, haven't felt it rotate a bit in years."
"Best massage I have had. Very relaxing. Richard made me feel very comfortable. I enjoyed the experience."
"Very pleased with Richard. He provided firm pressure and was very thorough throughout. He even showed techniques to help keep muscles in my back loose for full release between massages."
Richard was EXCELLENT! Absolutely the best massage I've ever had!"
"Released many muscles that haven't been released in the last two massages. Great Job!"
"Absolutely LOVED the foot massage!"

 

 

 

 

 

171 Alpine Drive, Shelbyville, KY  40065 In the Hi-Point Business Center On Boone Station Road
(502) 232-0748